Bariatric Recipes & Nutrition
Meal Planning just got a whole lot easier

Are you looking for bariatric recipes?

If you are looking for bariatric recipes to help support your healthy lifestyle after bariatric surgery then you have come to the right place! 

This site was created September 2018 to help you discover easy bariatric recipes, meal plans, and habits that make living life after surgery easier and realistic.

Bariatric Dietitian & Meal Prepper

Hi. I am Kristin Willard, Bariatric Dietitian and meal prepper. I started this site after seeing countless bariatric clients struggle with finding bariatric friendly recipes and meal plans after surgery. 

They wanted one thing. Simple recipes and meal plans.

And who better to do that than a dietitian?

My goal with this site is to provide you with recipes, meal plans, and credible nutrition advice to support your health and lifestyle after weight loss surgery.

What can I help you with?

Most of my readers come here looking for bariatric recipes throughout different stages after surgery.

To help you find what you are looking for I have organized the site into different categories to best suit your personal needs. They are:

Whether you are just getting started or underwent weight loss surgery years ago be sure to check out my Ultimate Bariatric Surgery Resource List. It is full of resources to support you no matter what stage you are at.

Subscribe to the Bariatric Meal Prep Community- It's free!

The best way for you to stay in touch with me is to subscribe to my free newsletter. This newsletter will be filled with my latest recipes, meal planning techniques, and other news from the Bariatric Meal Prep Community.

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Join over 3,000 members that "have been there before!" Learn tips and recipes to help you on your journey and connect with others in our private Facebook Group. 

Medical Disclaimer: This website is intended for educational purposes only and not intended as medical advice. Yes, I am a dietitian, but I am not your personal dietitian, therefore, please direct all medical questions to your surgeon's team or personal dietitian. If you would like to become one of my personal clients please check out my services page.