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Low Carb Brownie Bites

An easy and satisfying dessert to satisfy those chocolate cravings after bariatric surgery.




  1. Preheat oven to 350 F. Spray a mini muffin pan with cooking spray and set aside.
  2. In a mixer or blender combine the avocado, eggs, vanilla and butter until well combined.
  3. The add almond flour, cocoa powder, baking soda and sea salt. Once combined, stir in 1/2 of the chocolate chips.
  4. Add 1 tablespoon of mixture to each mini muffin container. Should make around 12-14 mini muffins.
  5. Bake in oven for 10-12 minutes. Remove from oven and enjoy.



  • Not recommended


  • Meets texture requirements, however, it is recommended to at least meet your protein goals daily before introducing.


  • Serve as is

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