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Bariatric Low Carb Pumpkin Spice Latte

A yummy, warm bariatric approved beverage to drink after surgery.

Scale

Ingredients

1 cup unsweetened coconut milk

1 tablespoon of pumpkin puree

1/2 teaspoon of stevia blend

1/4 teaspoon of pumpkin spice, plus more for serving

1/4 cup black coffee (use decaf if needed)

Whipped cream (optional)

Instructions

  1. Heat up coconut milk, pumpkin puree and and stevia blend until steaming.
  2. Remove from heat and add pumpkin spice and coffee. If using protein powder add once temperature reaches below 140 F.
  3. Add whipped cream if desired and if within your surgeons guidelines. Sprinkle with pumpkin spice.

Notes

Be cautious with coffee. Please follow surgeon’s guidelines.

If you add unflavored protein powder, please add 20 g of protein to the nutrition facts.

Nutrition

Keywords: low carb pumpkin spice latte

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