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Avocado Beef Stir Fry

Avocado Beef Stir Fry in Frying Pan

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Your tastes buds are going to love this Avocado Beef Stir Fry. It’s a savory and satisfying meal that you can prep ahead.


  • 1 Avocado (peeled and cubed)
  • 1.5 tbsps Sesame Oil
  • 1 Tablespoon Garlic, minced
  • 1 tbsp Ginger (peeled and grated)
  • 1 Yellow Onion, chopped
  • .75 lb Top Sirloin Steak, thinly sliced
  • 1 tbsp low sodium soy sauce
  • 1 1/2 tbsps Red Wine Vinegar
  • 1 tsp Salt


  1. Add oil to a large frying pan over medium heat. Saute garlic, ginger and onion for 2 to 3 minutes. Add sliced steak and stir until cooked, about 5 minutes.
  2. Add soy sauce, vinegar and salt and stir until well coated. If you are eating now, then toss in avocado. If you are meal prepping then place in meal prep container. When you reheat, add avocado afterwards.



  • Not recommended


  • If you cannot tolerate beef or if your surgeons guidelines don’t allow beef yet, then use chicken. Consider adding spinach or zucchini.


  • Consider serving with quinoa, and sauteed zucchini or spinach.