Bariatric Recipes & Nutrition
Meal Planning just got a whole lot easier

Hi. I'm Kristin Willard, Bariatric Dietitian

I created Bariatric Meal Prep to teach you how to eat before and after weight loss surgery to help you feel and look your best. These bariatric recipes are designed to help you no matter what stage you're at after bariatric surgery. Have fun looking around! I recommend looking at the Start Here section first.

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Medical Disclaimer: This website is intended for educational purposes only and not intended as medical advice. Yes, I am a dietitian, but I am not your personal dietitian, therefore, please direct all medical questions to your surgeon's team or personal dietitian. If you would like to become one of my personal clients please check out my services page.