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Lose the weight and keep it off after bariatric surgery — without feeling like you’re doing it all on your own.

Imagine having access to bariatric meal plans and bariatric dietitians committed to your success, so you can feel confident in your food choices and supported on your post-op journey — all for the cost of less than a protein drink a day.

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introducing

Bariatric Meal Prep Academy

Bariatric Meal Prep Academy was created for you by a bariatric dietitian — to help fill in the gaps from your surgery center and be the support you deserve because…

  • You’re asking questions like, “Is this normal?” or, “Am I doing this right?” and you’re not sure where to turn for answers.
  • You’re looking for bariatric recipe ideas and you don’t know where to find them.
  • You’re busy and just want a plan to follow.
  • You’re confused about what to eat and feeling overwhelmed.
  • You’re stuck in the comparison trap on social media and need a supportive community.
START TODAY

Imagine being part of a community that gave you access to…

  • Weekly bariatric meal plans, complete with recipes and shopping lists included- so you don’t need to think about it.
  • Bariatric Dietitians to answer your questions along the way.
  • Video lessons that will teach you about macros, portion sizes, developing a healthy relationship with food, and building your life after bariatric surgery.  
  • Monthly live Q&As with me, a Bariatric Dietitian.
  • Other committed post ops to cheer you on and support you.

 

…all for a fraction of the investment required for one-on-one dietitian support.

My approach is simple and straight-forward

Build your foundation.

Whether you just had surgery or had it done years ago, there are certain foundations you need in place to reach your goals. By the end of this step you will have a solid foundation in place to move forward.

Build your plate.

Each stage after surgery looks a little different and it can be overwhelming trying to balance it all. By the end of this step you will have a clear idea of what a balanced plate looks like for where you’re at after surgery.

Build your lifestyle.

A healthy lifestyle involves so much more than just knowing what to eat.. By the end of this step, you’ll learn how to develop a healthier relationship with food and create healthful habits for the long haul.

say hello!

Meet the Dietitian Behind
Bariatric Meal Prep Academy

I’m Kristin Willard, Bariatric Dietitian and Coach.

I will teach you how to eat after bariatric surgery to help you lose the weight and keep it off. I’m known for my simple, straightforward approach that includes easy recipe ideas and mindset shifts — all designed to help you feel post-op life is something you can do (because you can 🙂 )

For the past seven years, I’ve worked with over a thousand pre and post-op patients to help them develop sustainable lifestyles unique to them.

Bariatric Meal Prep Academy is the culmination of my experience as a bariatric dietitian and I’m SO excited to welcome you in.

Bariatric Meal Prep Academy is perfect for you if:

  • You want simple meal ideas each week without wasting a bunch of time searching the internet.
  • You want a reliable place to ask all your questions but without the cost of an expensive group coaching program.
  • You want to know my personal methods after bariatric surgery to help keep the weight off but without the expense of one on one coaching.
  • You want to connect with other committed post ops who understand what you’re going through.
  • You want life after bariatric surgery to be a lifestyle change instead of just another diet.
I’m ready, let’s do it

what my clients are saying

“Kristin made me aware of food choices. She helped me to reach my protein goals, with my portion sizes in each stage of my journey r and helped me with my exercise choices. She made me believe I could reach my goal. I’m so thankful for having her in my life. This was the best experience I had after my surgery. Everybody should have some guidance in the entire process. Kristin has so much knowledge of the bariatric diet.”
Patty Meller, Private Client
“She always answered my questions, she was very personable and easy to talk to. She did a great job honestly. She makes it very comfortable and easy and not terrifying. “
Elayna Garza, Private Client
“She guided me through my three months post op, which were very important to me getting a professional’s guidance especially with my type of surgery. She is so knowledgeable in what my body needs in vitamins and nutrition to help me lose the maximum weight but also lifelong tools.”
Brenda Tidwell, Private Client
“I’m 5 years out from gastric sleeve surgery and have had some regain. I wanted to get back to the basics and Kristin helped me understand what was right for my body right now and going forward. Her suggestions helped me gain a different perspective and I realized some of the habits I incorporated right out of surgery don’t necessarily fit now. Her positive coaching and feedback was very motivational. I always looked forward to our calls.”
Stacey R., Private Client
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Start Today!

Pay Monthly

$39/mo

JOIN MONTHLY

Pay Yearly

$279/yr

JOIN Yearly ($23.75 a month Billed yearly)

Cancel Anytime!

what’s included

WEEKLY MEAL PLANS

5 Day weekly meal plans that 2 breakfasts, 2 snacks, and 4 entrees with recipes and shopping lists included.

Dietitian Support

Access to me and my team of bariatric dietitians to answer any burning questions you may have Monday-Friday.

video lessons

Video lessons that will teach you about macros, portion sizes, and building your life after bariatric surgery.

Live Q and A’s

Monthly live Q&As with me, a Bariatric Dietitian.

COMMUNITY

Other committed post ops to cheer you on and support you. 

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Frequently Asked Questions

Yes. You will have access to me in the community group where I will answer your questions and be available for live Q and A’s.

 

Yes! This program will give you a solid nutrition base and the mindset shifts you need to help you optimize your nutrition and help keep the weight off.

While the information in the program is helpful for those that have experienced weight regain, it is not specifically geared toward weight regain. I do feel confident though if you follow the meal plans and practice my method you will experience weight loss.

Yes, access to the Bariatric Meal Prep Academy can be canceled at any time. Whatever plan you purchased, your time within the academy will be until that period ends. If you purchased the monthly option you will have access until the end of the month. If you purchased the yearly option then you will have access until the one year anniversary of your purchase.

No. This program is not intended to provide personal medical advice but rather complimentary support to your surgery center.